Tuesday, April 12, 2011

Paruresis Treatment System - Information On The System

Paruresis is a psychological condition that prevents individuals from being able to urinate in public. Paruresis is a psychological state and can be overcome by a range of different treatment methods. In this article we will discuss the condition of Paruresis, and the various forms of Paruresis treatment.

Paruresis is the medical term that has been given to this form of social anxiety. Other names for Paruresis include Shy Bladder, Bashful Bladder, Shy Pee and Stage Fright. The disorder is in fact quite common. It is estimated that around 7% of the population of the United States have Paruresis. This figure is likely to rise if you take into account the minor occurences of Paruresis as well.

I am sure most men can recall an example where they failed to pee in public. This is often a one-off event and is often referred to as a simple case of stage fright. But for Paruresis sufferers this is a regular occurence.

There are different levels of severity with Paruresis. Most common is the inability for men to urinate in the urinals at public restrooms. Nevertheless, some may find it hard to pee or even defecate in a private cubicle. Paruresis is not merely restricted to peeing in the presence of others. Even if there is no fear of peeing in public, many people may battle to urinate in a moving vehicle such as a train.For Paruresis sufferers, the presence of another person is not neeeded to prevent the flow of urine. The imagined presence of others, or the thought that somebody might walk into the washroom at any time is enough to put many people off. Quiet restrooms are often the hardest locations for Paruresis sufferers to urinate in. The possibility that somebody might be listening to you urinate is enough to put much off. Easier rooms to urinate in for Paruresis sufferers often involve washrooms with many cubicles and high amounts of ambiet noise. Women also suffer from Paruresis, although the disorder is more common with men.

Lets take a look at some of the main Paruresis Treatment methods.

Therapy - Seeing a professional therapist consists of overcoming the irrational thought processes that contribute to Paruresis. The therapist may also take you through graduated exposure exercises, where over time you are introduced to the feared environment with the aim to become less sensitive to it.
The advantage of seeing a therapist is that recovery is often quick. Recovery from Paruresis is also on more of a permanent basis with a therapist.The disadvantages of therapy is that appointments are often hard to come by and usually quite expensive.

Support Groups - Support groups allow you to share your struggles with Paruresis with other sufferers. At group sessions individuals offer encouragement and share their progress stories. Graduated exposure exercises are also often gone through at support groups. This is where Paruresis sufferers team up and aim to reduce their sensitivity to peeing in the presence of another person. The advantage of a support group is that they are generally free. The encouragement of others can help you overcome set backs during the recovery process, and you get to meet others with personal experience of recovering. The disadvantage of support groups is not a method of specialized treatment so the mental issues linked with Paruresis are not addressed. Progress often depends on how well you get on with others in the group.

Medication - Doctor prescribed medication can help reduce stress and worry to aid in the Paruresis recovery process. Over a period of time the Paruresis sufferer will come off the medication as progress starts to show. Doctor visits and support groups aid with this progress as well. The advantage of medication is that it can help lessen discomfort quickly and can be the last little bit of help that a number of people need in order to see results. The drawbacks are the financial cost, possible side effects, and the fact that a person can become too dependent on medication.

Self Cure - By reading online websites and forums and purchasing books you can discover about Paruresis and use to overcome it in your own time.
The advantage of self-cure is that it is reasonably low-cost. You can share your difficulties with individuals online without having to meet anyone face to face, and you can experience the recovery process in your own time without external pressures. The disadvantages are that the problem is not shared so the success of the recovery process depends entirely on the work that the person puts in. Is not a option for specialized therapy and recovery may also take longer.

The Paruresis Treatment System is an instance of a self-cure system. The Paruresis Treatment System is an ebook manual and audio MP3 system. The below links will give you more details on The Paruresis Treatment System.

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